I grew up on the rainy side of Washington state in the small town of Montesano. I am the proud papa of 3 wonderful kids, Max, Emma, and Cache, who act as my motivation for living a healthy [...]
Hi! I’m Dr. Kristina Portillo, and I’m from the small Swedish farming town of Kingsburg, CA. As the daughter of farm laborers, I saw the effects that a lifetime of physical labor can have on the [...]